How to use CBD?
Today, there are as many products as there are different ways to consume CBD. Then there's the question of dosage, which depends on factors such as your weight and the type of symptoms you want to alleviate. Dosage, methods... Are you lost in your choice? Don't worry! We explain the different ways to consume CBD without risk.
8 ways to consume CBD: use, benefits
Candies, oils, infusions, flowers, resins... So many products that make it possible to to consume CBD ! But how do you choose according to your situation? We've put together a summary table to help you make your choice.
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How do I use it? |
What makes it special? |
What are the benefits? |
In what situation? |
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Pour a few drops under the tongue without swallowing. |
Available in precise dosages (5%, 10%, 30%, 40%, etc.) to meet every need
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A small, practical format that's easy to carry and quick to use
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A wide range of disorders such as anxiety, osteoarthritis, muscle pain, painful periods, migraines and more.
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Perlingually, by placing the lozenge on the tongue and letting it melt. |
Long-lasting, gentle action and precise dose control
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It acts directly on the mucous membranes of the palate and cheeks to offer one of the best availabilities of CBD |
Like the oil, the lozenge is suitable for a wide range of situations: muscular pain, stress, anxiety, and more serious pathologies such as epilepsy or Crohn's disease.
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By applying directly to the skin |
They can easily be integrated into a skincare routine, and are available as anti-aging cream, repair cream, oil, etc. |
They can be applied to all areas of the body (hands, face, legs, etc.) and allow you to care for your skin while benefiting from their anti-inflammatory and analgesic action.
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For skin problems such as eczema or acne, skin irritations (sunburn, etc.) and sore muscles caused by inflammation. |
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Infuse in boiling water, ideally with a fatty substance (butter, milk) to promote optimal ingestion of cannabinoids. |
It is combined with different plants to vary the flavours, such as lime blossom, verbena or hibiscus. |
It offers a welcome moment of relaxation and is good for both body and mind. It integrates perfectly into your daily routine.
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To help you fall asleep and relax before bedtime, and benefit from its anti-inflammatory action from within. |
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Enjoying it as a traditional product
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From gummies to cakes and chocolate: CBD is available in a variety of products to delight our taste buds!
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Indulge your taste buds with a gourmet touch |
For a little boost during the day or to calm down after a moment of anxiety |
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Drink as an infusion, add to a dish or inhale with a vaporizer.
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Its aromas and intense fragrance.
Warning: we advise against smoking flowers with tobacco. Combustion produces toxic substances and degrades the quality of the flowers.
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They can be eaten in several ways to vary the pleasures. |
Soothe chronic pain (migraines, lower back pain, etc.), reduce stress and help you fall asleep. |
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As a skin application mixed with a cream, as an inhalation, sublingually by melting it under the tongue, or adding it to drinks or pastries.
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Available in different consistencies: greasy and sticky, foamy, crumbly and dry... |
Like flowers, resins can be used in a variety of products |
Calms anxiety, promotes sleep, relieves pain and soothes inflammation |
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By inhaling the liquid through the mouthpiece |
One of the most concentrated products in terms of cannabinoids (between 50 and 60%) |
A strong relaxing effect, awakening of the senses and a pronounced taste particularly appreciated by cannabis enthusiasts.
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Sleep disorders, chronic pain, high anxiety |
CBD oil and lozenges: how to find the right dosage?
When consumption of CBDconsumption, beware of overdosing! To take full advantage of its effects, you need to set the right dosage. This depends on a number of criteria, such as
- your age ;
- your weight ;
- the intensity of symptoms to be relieved.
To make your life easier, we have created a CBD dosage calculator calculator. Simple and reliable, it takes into account the factors mentioned above to determine the right daily dosage for you.
For other products containing CBD (food, herbal tea, etc.), we recommend starting with a low dosage and gradually increasing it. Over time, you'll find the one that's right for you. The only limit? Do not exceed 70 mg per day, all products combined!